Excess Skin Prevention Guide
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WHAT IS EXCESS SKIN?
Excess skin is the result of it having stretched beyond its capacity to contract and return to its original state, in women the cause is generally due to extreme weight gain, or pregnancy. The rubber band is the perfect example to illustrate how loose skin happens, when it has been stretched around an object twice its size, for an extended period and removed it will not contract and regain its original state or tautness, it has lost its elasticity. Extreme weight gain and loss have the same effect, if weight loss happens too quickly and the skin has not been properly prepared to shrink in the transition, one will find at the end of the weight loss, the heart-breaking challenge of excess skin to manage. THE EXCESS SKIN PREVENTION GUIDE is a solution to preventing having to face the gut-wrenching heartache of excess skin after weight loss, at a time that should be a celebration.
A Few Book Topics

Body Wrapping Solutions
Body Wraps are spa treatments that use natural oils and herbs to draw toxins, minimize cellulite, restore elasticity, and improve circulation. The body is then wrapped with plastic to keep the solution moist as it penetrates the tissue. The primary reason for body wraps is to maintain healthy skin and keep the tissue smooth and free of cellulite and displaced skin. A body wrap is a treatment to maintain healthy skin and appearance, drawing out unhealthy toxins, excess fluids, and dead skin.

Nutritional Recommendations
A good rule is to take one day each week and eat only raw fruits and vegetables; fruit salads or veggies and dip. You may eat as much as you would like, but eat them one hour apart because it takes different digestive enzymes to break the foods down, eating them simultaneously will diminish your ability to digest the nutrients. The chlorophyll in leafy green is vital to overall health, a raw salad that contains at least three different types of lettuce should be eaten daily. Be sure to include a variety of food colors whenever possible, the various colors of food represent the types of nutrients they contain, to nourish and heal different aspects of the body.

Wholesome Natural Treatments
The Non-Surgical Path is for the person who is currently or intends to begin a weight loss program and is aware that excess skin will be a factor, I highly encourage you to consider and incorporate the information contained in this guide, so that after your weight loss journey you are left with the body that you worked so diligently to have, instead of being traumatized like so many others who are currently dealing with the harsh reality of managing excess skin.
"When You Shrink, Your Skin Should Too"
THE SKIN IS AN ORGAN
One of the most important things to know about your skin is that it is a vital organ, the body’s largest organ. It is the first line of defense and performs functions that the entire body depends on, its duty is to Protect, Regulate Body Temperature, and Eliminate Toxins.
WHAT IS INACTIVE SKIN?
When the skin is inactive, the pores become clogged; toxins that should be eliminated through them remain trapped in the body and are re-circulated back into the bloodstream, reducing its capacity to protect and function properly. Inactive skin is the primary reason for cellulite and displaced tissue. In the case of extreme weight loss, sagging skin is completely preventable, provided a skin reactivating program is implemented.
WHAT CAUSES LOOSE SKIN?
Loose skin is the result of the skin losing the ability to expand and contract, the longer the skin is stretched to capacity to contract diminishes.
ACTIVATE THE SKIN DURING WEIGHT LOSS
Inactive skin is the primary cause of wrinkles, sagging, and excess skin due to weight loss. When skin loses its elasticity; its only option is to hang or sag. However, this condition is completely preventable, provided a skin reactivating program is implemented at the beginning of a weight loss program to allow it to shrink with the body as you lose weight.
PREVENTION IS BETTER THAN CURE
The medical industry’s standard for excess skin maintenance is surgery, which involves cutting it off. Due to the intricacy of the skin, which happens to be the body’s largest organ, cutting away sections of it requires severing other vital systems housed within and directly beneath the skin's structure. In addition to being monetarily costly, it could also prove to be a serious risk to one’s health and has been in more cases than we care to admit, causing life-altering circumstances and even death.
WHO BENEFITS?
- Anyone who is considering weight loss
- Anyone who is currently experiencing the effects of excess skin due to weight loss, pregnancy, or aging
- Anyone who would like to improve the vitality of their skin
- Anyone who wants to improve their overall health & vitality